Affirmations for smoking cessation will pick up where your nicotine self help leaves off. It only takes three days to overcome the physical part of tobacco addiction. The rest is in your head. Make no mistake the mental part of kicking any addiction including tobacco is not easy. Experience it smoking cessation, quit today!
Remember it takes time... It took time for you to become mentally dependant on tobacco, it will take time to become independent.
Affirmations for radical success can help you quit smoking. But you should know this -- affirmations are NOT the same as willpower.
Addiction to tobacco begins by choosing to use, recovery begins the same way -- choose to quit. Addicts must take responsibility for their recovery. Own it. Having a self-inflicted tobacco habit does not absolve you of your behaviour.
The physical part of addiction recovery is not very important. The harsh withdrawal symptoms of nicotine can be managed with appropriate medications.
What is important is dealing with the compulsion, the craving, that happens even when you know you're going to destroy yourself.
Can affirmations help? Yes, they can. Science is proving that when you change your mind, your brain physically changes too. The effects of long term tobacco abuse can be overcome.
To quit smoking is possible. It might not seem like it when you're craving, when you're at the bottom of the barrel, when you're at the end of your rope. The only time it is not possible is when you are dead.
Don't wait till your doctor announces the 'C' word to you. Start your quit smoking program. Do it now, do it today!
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Your quit smoking program will benefit greatly by adding an effective affirmations habit to it. Here's why...
Nothing is forcing you to smoke. Your genes, your personality, your awful past, your family -- nothing. Abusing tobacco is voluntary, purposeful behavior.
The only cause of your addiction -- both physical and mental is the thoughts that you habitually think that tell you in a thousand different ways 'Have a smoke'.
So how do you deal with a smoking habit? What should your first approach to quit smoking be?
The need to smoke exists totally in your mind -- it is the result of your thoughts and nothing else. To quit smoking you absolutely must change your thoughts.
The fastest and most effective smoking cessation method to change your thoughts is by using affirmations. Affirmations combined with brainwave entrainment. Entrainment will put your mind into a receptive state and affirmations will inject healing, calming thoughts into your subconscious mind.
The result will be cessation from smoking without the need for pills, patches, or any other gimmick. Do you want relief from tobacco? Do you want your life back again? Include affirmations in your smoking cessation routine.Take the plunge -- turbo charge your smoking cessation program with affirmations and entrainment.